The rocket and chives blend gives this salad its signature Italian flavour, while pea shoots add a wholesome crunch. Pair with olives, cucumber, fresh tomatoes and olive oil for a fresh lunchtime salad. 

Ingredients:

Chives  – a good source of potassium, iron, calcium, vitamins A, B, C, and E, magnesium, zinc, and phosphorus.

Arugula/rocket –  a good source of vitamins A, B, C, and E, calcium, iron, potassium, antioxidants, magnesium, and phosphorus.

Pea shoots – a good source of beta carotene, vitamin C, folate and fibre.